Side sleepers should select a best pillow

Side sleepers should select a pillow that is approximately the thickness of their shoulder.  To determine if you have the right size, have someone observe you lying in bed (on your side) with the pillow under your head.  If your head and spine are in a straight line then it is the right size for you.  If your head tilts towards the bed, the pillow is too thin.  If it tilts away from the bed, it is too thick.

The best pillow supports the head, shoulders, neck and back according to your sleeping posture. When you are searching the right pillow for you which provides you the comfortable sleep, you must focus on three factors. These three factors play a vital role to select the right pillow for you from a huge collection of pillows.

The best pillow among all is such as your sleeping position, the filling material and the amount of support. You cannot ignore your sleeping position while you are searching for the right pillow among all the pillows. There are three types of sleeping positions which are stomach sleepers, head sleepers and side sleepers.

For More Information Visit: – Pillows for Side Sleeper